Sculpt Your Strength, Inside and Out
Transform with Pilates:
Sculpt Strength, Flexibility, Balance!
Indulge in the transformative power of Pilates at Bond Physiotherapy. Our Pilates programs go beyond fitness, offering a holistic approach to strength, flexibility, and balance. Whether you're a beginner or a seasoned practitioner, our expert instructors guide you through a personalized Pilates journey that nurtures the body. Discover the art of sculpting strength from the core outwards.
Expert Practitioners
Kate O’Connell
Kate O'Connell, a Titled Sports and Exercise Physiotherapist, brings 14 years of experience to her practice. Specializing in musculoskeletal...
Shannon Gill
Shannon Gill, an enthusiastic physiotherapist, studied at Bond University, completing a Bachelors of Exercise & Sport Science and...
Patient Resources and Articles
How Exercise Helps Knee Osteoarthritis: Tips for Managing Pain and Improving Strength
The Why and How of Exercise For Knee Osteoarthritis ...more
Bond Physio ,Palm Beach Physio
March 18, 2025•6 min read
Knee Arthritis Relief: 3 Critical Ingredients For Success
Knee osteoarthritis is the leading cause of disability in older adults & a growing concern as the population ages. For years, it’s been viewed as a simple “wear and tear” issue, but new research has c... ...more
Bond Physio ,Palm Beach Physio
February 05, 2025•4 min read
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Contact Details
Bond Institute of Health and Sport Robina, (Next to Cbus Super Stadium) Ground Level, 2 Promethean Way, Gold Coast, QLD, 4226
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