Patient Resources and Articles

Torn ACL? Learn About the Bracing Method That Helps Healing Without Surgery

Torn ACL? Learn About the Bracing Method That Helps Healing Without Surgery

Torn ACL? Learn About the Bracing Method That Helps Healing Without SurgeryAdam Walker
Published on: 01/05/2025

Learn about ACL injury recovery, the new Cross Bracing Method, and your non-surgical treatment options to heal a torn ACL naturally.

Bond PhysioPalm Beach PhysioKnee Rehabilitation
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How Exercise Helps Knee Osteoarthritis: Tips for Managing Pain and Improving Strength

How Exercise Helps Knee Osteoarthritis: Tips for Managing Pain and Improving Strength

How Exercise Helps Knee Osteoarthritis: Tips for Managing Pain and Improving StrengthAdam Walker
Published on: 18/03/2025

The Why and How of Exercise For Knee Osteoarthritis

Bond PhysioPalm Beach PhysioKnee Rehabilitation
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Knee Arthritis Relief: 3 Critical Ingredients For Success

Knee Arthritis Relief: 3 Critical Ingredients For Success

Knee Arthritis Relief: 3 Critical Ingredients For SuccessAdam Walker
Published on: 05/02/2025

Knee osteoarthritis is the leading cause of disability in older adults & a growing concern as the population ages. For years, it’s been viewed as a simple “wear and tear” issue, but new research has completely changed how we understand and manage it.

Bond PhysioPalm Beach PhysioKnee Rehabilitation
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