Elevate Your Recovery with Targeted Exercises
Elevate Recovery:
Personalized Exercise Rehab for Well-being!
Recover with purpose through our Exercise-Based Rehabilitation programs. Tailored to your unique needs and condition, our expert physiotherapists guide you through a strategic exercise regimen designed to rebuild strength, improve flexibility, and restore functionality. Experience a rehabilitation journey that is not just about recovery but about elevating your overall well-being.
Expert Practitioners
Kate O’Connell
Kate O'Connell, a Titled Sports
and Exercise Physiotherapist,
brings 14 years of
experience to her practice.
Specializing in musculoskeletal...
Patient Resources and Articles
How Exercise Helps Knee Osteoarthritis: Tips for Managing Pain and Improving Strength
The Why and How of Exercise For Knee Osteoarthritis ...more
Bond Physio ,Palm Beach Physio
March 18, 2025•6 min read
Knee Arthritis Relief: 3 Critical Ingredients For Success
Knee osteoarthritis is the leading cause of disability in older adults & a growing concern as the population ages. For years, it’s been viewed as a simple “wear and tear” issue, but new research has c... ...more
Bond Physio ,Palm Beach Physio
February 05, 2025•4 min read
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Contact Details
Bond Institute of Health and Sport Robina, (Next to Cbus Super Stadium) Ground Level, 2 Promethean Way, Gold Coast, QLD, 4226
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